健身,經驗談~~~~10點 - 健身
By Carolina Franco
at 2005-01-22T00:00
at 2005-01-22T00:00
Table of Contents
有沒有人以前是高高瘦瘦ㄉ,肩膀很窄,胸口沒有怎麼肉.我想問有沒有人是上面講ㄉ行況,卻經過鍛鍊而變ㄉ不一樣,希望各位大大發表自己ㄉ經驗,1.如何鍛鍊?2.鍛練項目?3.鍛練時間要多久才看ㄉ出效果?4.要吃怎麼東西來搭配嗎?希望能照上面回答,不要用貼ㄉ,我要經驗談...Showmore
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健身
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By Emily
at 2005-01-26T11:57
at 2005-01-26T11:57
By Hedwig
at 2005-01-24T15:19
at 2005-01-24T15:19
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