健身有害生長板嗎? - 健身
By Edith
at 2014-05-02T00:00
at 2014-05-02T00:00
Table of Contents
請問各位大大健身有害生長板嗎?我想要斷練腹肌2頭肌.胸肌但我媽媽說因為健身有害生長板所以要到高中畢業才能開始健身但有人說開始長鬍子因該就可以開始練了身體要有足夠激素才有辦法不然練一百年也沒用過早開始重訓本來就有害無利。過早開始重訓影響的是內分泌問題,生長板是直接受到這種�
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By Lydia
at 2014-05-06T07:03
at 2014-05-06T07:03
By Dinah
at 2014-05-03T03:19
at 2014-05-03T03:19
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