健身達人請入內 - 健身
By Eden
at 2014-08-18T00:00
at 2014-08-18T00:00
Table of Contents
身高178體重93持續不間斷的上健身房運動我的飲食/運動菜單如下請慷慨給予批評建議-----------------------------------早餐燕麥牛奶+葡萄乾+全麥吐司or兩顆半熟蛋+一片起司+1片火腿+1片培根+一個三明治每天早餐進食後都會+一顆綜合維他命-----------------------------------中餐冬粉或是一般精米+一大塊紅肉(大賣場一��
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By Oliver
at 2014-08-19T17:42
at 2014-08-19T17:42
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