在房間做哪些運動可以瘦身(全身和下半身)?還有練肌肉的 - 運動
By Lucy
at 2009-11-13T00:00
at 2009-11-13T00:00
Table of Contents
我是男生身高172體重78希望可以降到65左右在瘦身的過程中有辦法順便練肌肉嗎??在房間裡面有哪些運動可以達到我想要的標準呢?請有經驗的人幫幫忙!!!...Showmore
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運動
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By Iris
at 2009-11-14T03:41
at 2009-11-14T03:41
By Necoo
at 2009-11-15T00:39
at 2009-11-15T00:39
By Ingrid
at 2009-11-16T02:08
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