增重方法健身方法?*10* - 健身
By Harry
at 2009-11-21T00:00
at 2009-11-21T00:00
Table of Contents
我想練的是精瘦型不是增重練大隻想要線條清晰結實手臂腹胸肌之類運動現在一週就打一次三小時的羽球而已17161現在外弧線有線條都淺淺單是手臂粗沒什麼線條胸腹也是都淺淺的線條理想重量增到66然後精壯還是保有瘦瘦的感覺希望有人能分享經驗分享專業健康食品推銷健身房推銷請回非常感謝...Showmo
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By Rebecca
at 2009-11-24T15:53
at 2009-11-24T15:53
By Susan
at 2009-11-21T23:33
at 2009-11-21T23:33
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