大腿過細,體質吃不胖,尋求局部增重、鍛鍊方式 - 健身
By Robert
at 2011-06-08T00:00
at 2011-06-08T00:00
Table of Contents
我的大腿相當細,小腿則相當有肌肉是因為小時候跑田徑的關係形成的希望能尋求到鍛鍊大腿、局部增重的方法請不要給我複製貼上的壟統答案,謝謝!
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健身
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