如何知道運動的量是剛剛好消耗到脂肪而不是練到肌肉 - 運動
By Frederica
at 2005-09-27T00:00
at 2005-09-27T00:00
Table of Contents
我想把我大腿小腿屁股的脂肪消耗掉聽說跑步好像不錯但很怕就算脂肪消耗掉了卻練出肌肉來了結果到最後體積多一樣拜託大家幫我解答
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By Jake
at 2005-09-30T16:25
at 2005-09-30T16:25
By Lucy
at 2005-09-28T16:44
at 2005-09-28T16:44
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at 2005-09-28T23:51
at 2005-09-28T23:51
By Anonymous
at 2005-10-01T05:11
at 2005-10-01T05:11
By Isabella
at 2005-10-01T15:35
at 2005-10-01T15:35
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