容易疲勞?做瑜珈有用嗎? - 瑜珈
By Emma
at 2008-05-17T00:00
at 2008-05-17T00:00
Table of Contents
這兩三年都很容易疲勞,有時候坐著就會想睡覺,我以前是夜貓族,雖然現在也差不多,不過大概都晚上12點就睡了,但還是很容易就想睡覺,不到有什麼方法可以改善呢?做瑜珈有效嗎?請教一下,若作瑜珈,早上會比較有效果嗎?應該不會作完更想睡覺吧?麻煩了~...Showmore
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瑜珈
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By Gary
at 2008-05-21T21:14
at 2008-05-21T21:14
By Rachel
at 2008-05-20T21:08
at 2008-05-20T21:08
By Erin
at 2008-05-17T05:53
at 2008-05-17T05:53
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