心肺交叉訓練機和跑步機,會不會使小腿變粗??? - 運動
By Carol
at 2005-10-30T00:00
at 2005-10-30T00:00
Table of Contents
使用心肺交叉訓練機可以運用到手和腳,而跑步機只有腳在動而已,我想要擇一來作為運動用(為了減肥而運動啦),哪一種比較好??會不會因此而腿變粗???我男朋友說跑步會讓腳變粗,說游泳比較好,但是天冷了,我不敢去泡在水裡面,所以,請問一下~~~哪一種比較好呢?????PS我另��
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By Emily
at 2005-10-31T05:55
at 2005-10-31T05:55
By Olivia
at 2005-10-30T09:50
at 2005-10-30T09:50
By Agatha
at 2005-11-02T14:52
at 2005-11-02T14:52
By Vanessa
at 2005-11-01T13:13
at 2005-11-01T13:13
By Donna
at 2005-10-30T10:11
at 2005-10-30T10:11
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