挫傷後的照顧與保養? - 跑步
By Tom
at 2007-08-16T00:00
at 2007-08-16T00:00
Table of Contents
現在距離我摔車腳挫傷已經過了兩個月當時剛受傷時有冰敷好幾天也分別看了兩次骨科都吃了藥(西醫)後來也有熱敷一陣子不過現在患處還是比另外一隻腳的腳踝腫一些還是不能跑步當然更不可能穿有跟的鞋每當走路走多了或是早上剛起床走路時都還會有些疼痛今天稍微走多了一些路回家一看腳好像又��
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跑步
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By Anonymous
at 2007-08-16T03:16
at 2007-08-16T03:16
By Quintina
at 2007-08-17T15:42
at 2007-08-17T15:42
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at 2007-08-18T08:39
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at 2007-08-19T12:20
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By Andy
at 2007-08-16T02:28
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