有效塑身的運動 - 健身
By Todd Johnson
at 2012-09-02T00:00
at 2012-09-02T00:00
Table of Contents
各位大大好~我希望有些能塑身的運動可以幫我把軟軟的肉變結實(不用到肌肉~)女生的手臂跟大腿內側真的很容易有墜墜軟軟QQ的肥肉我之前跳過鄭多燕的減肥操但是我之前摔下樓過所以大腿兩側撕裂傷的舊傷結果跳完兩隻腿舊傷復發很嚴重到健身房有什麼雕塑身材真的器材可以介紹給我嗎?或是網路上有
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