瑜珈,有氧舞蹈有很多種,但我不知哪種比較好??? - 運動
By Ursula
at 2006-06-12T00:00
at 2006-06-12T00:00
Table of Contents
想請問一下我最近想要接觸有氧舞蹈,瑜珈...等運動但這些東西有分很多我從來沒接觸過所以不知要先從哪ㄍ入門皮拉提斯,,窈窕瘦身有氧,,舒壓養身瑜珈..體適能瑜珈..韻律有氧舞蹈那ㄍ學起來比較不會一下就沒興趣ㄌ???
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By Kama
at 2006-06-14T13:02
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