瑜珈和有氧對減肥的人來說哪一種比較好阿? - 瑜珈
By Agnes
at 2006-01-08T00:00
at 2006-01-08T00:00
Table of Contents
我想問說.....因為我想要減肥,所以體育課我想選對我比較好的....我不知道要選瑜珈還是有氧....他們兩個有什麼差別阿....但是阿....聽說學瑜珈的骨頭要很軟.....我坐姿體前彎很差ㄟ.....可以幫我解答嗎.......Showmore
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瑜珈
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By Lily
at 2006-01-10T16:30
at 2006-01-10T16:30
By Ingrid
at 2006-01-10T00:34
at 2006-01-10T00:34
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