籃球自我訓練問題!! - 仰臥起坐
By Poppy
at 2010-04-06T00:00
at 2010-04-06T00:00
Table of Contents
蠻多問題的拜託大家囉!~~~1.我現在16歲想練籃框終結者會不會影響身高???2.我現在早上都去游泳1小時隊打球有幫助嗎?會長高嗎?3.我想每天跳繩大概一天幾下好?4.我想每天做仰臥起坐跟伏力挺身對長高有害嗎?作幾下好不會受傷?5.以上如果每天都做的話(籃框終結者,游泳,跳繩.仰臥起坐和伏力挺身)在加上下�
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仰臥起坐
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By Zora
at 2010-04-09T10:47
at 2010-04-09T10:47
By Eden
at 2010-04-08T09:35
at 2010-04-08T09:35
By Poppy
at 2010-04-09T21:11
at 2010-04-09T21:11
By Eartha
at 2010-04-10T13:12
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