肩膀去年暑假開刀 - 健身
By Poppy
at 2010-01-25T00:00
at 2010-01-25T00:00
Table of Contents
肩膀因為打球受傷成了習慣性脫臼去年暑假開刀肩膀關節修補手術過了半年肩膀變一大一小友去復健和重訓強化肌力但好像忽略了肩膀的肌力導致最近肩膀一直使不出力請問怎強化肩膀的肌力請教有經驗的人我去健身房能做哪些強化肩膀的機器
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By Eartha
at 2010-01-27T05:52
at 2010-01-27T05:52
By Elvira
at 2010-01-26T01:52
at 2010-01-26T01:52
By Ingrid
at 2010-01-27T16:27
at 2010-01-27T16:27
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