膝蓋及痠痛問題(有點急20點)熱愛運動及專業人士請入 - 運動
By Bennie
at 2011-09-30T00:00
at 2011-09-30T00:00
Table of Contents
本人我加入系籃,因為需要很多的體力,所以最近幾乎天天都有跑步和打球。1.請問今天我左邊的膝蓋感覺卡卡的,蹲下來還會痛,我扶著東西蹲下去,連起來的時候都會痛,走路沒有感覺,可是蹲下去就有點蹲不太下去,硬蹲下去還會痛...希望有人可以跟我說是怎麼回事?和治療或紓緩的辦法!2.之前做�
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