自由式和蝶式的加速方法 - 健身
By Dinah
at 2010-08-04T00:00
at 2010-08-04T00:00
Table of Contents
1.自由式的加速方法(我要的是正確的喔是以軀幹發力的正確動作)2.蝶式的加速方法(我要正確壓胸翹臀的姿勢)3.真正快的定義是啥咪(小弟游自由式25公尺差不多14到16秒不等有時更少或更多目前國二)我再游蝶式時發覺有些人它們上來吸氣的次數平凡是否這麼平凡可以加快速呢?因為我著重在我的腳(力氣有��
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健身
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