舉亞鈴要怎麼練肌肉?? - 健身
By Kristin
at 2009-08-05T00:00
at 2009-08-05T00:00
Table of Contents
請問舉亞鈴要怎麼練肌肉呢??是站著往上舉還是做著比較好舉亞鈴能提昇力量嗎??
Tags:
健身
All Comments
By Necoo
at 2009-08-05T01:53
at 2009-08-05T01:53
By Thomas
at 2009-08-09T22:19
at 2009-08-09T22:19
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