請問:要怎麼訓練上半身的肌肉? - 健身
By Todd Johnson
at 2009-09-23T00:00
at 2009-09-23T00:00
Table of Contents
我目前高二175CM、體重85KG算蠻胖的但是有去健身房練一下肌肉,所以算有一點壯但是我覺得還不夠,我想練的壯一點想請教一下各位,怎樣練肌肉~全身的~謝謝大家。...Showmore
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健身
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By Brianna
at 2009-09-27T01:38
at 2009-09-27T01:38
By Lily
at 2009-09-27T13:44
at 2009-09-27T13:44
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