請推薦,高雄市"骨科"【專長】是醫治肩膀的醫生 - 健身
By Olive
at 2011-05-06T00:00
at 2011-05-06T00:00
Table of Contents
我左邊肩膀肌鍵有拉傷,舉起某些姿勢三角肌會特別酸,麻。以前都是用錯誤健身姿勢來做伏立體身,和吊竿槓,希望能讓肩膀看起來更寬,所以才受傷的,線在導致我三角肌附近、前、測、後肌鍵都有發炎,闊背肌、肩胛肌,菱形肌都會痛。我左肩膀擺動很容易會出現"喀喀"的聲音讓我很困擾,
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健身
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