請教健身減肥的問題!健身達人請進! - 健身
By Ivy
at 2007-10-11T00:00
at 2007-10-11T00:00
Table of Contents
最近正在減肥,一天踩半個小時的踏步機!也考慮買另外一種六合一的健身器材加強運動減肥,但又有另一種說法說:未瘦到一定程度,做運動減肥會使肥肉變硬,更難減的下來!?這讓一心想減肥的我有些困惑,可否請教健身的朋友告訴我正確的健身減肥觀念,如何能夠靠運動正確的瘦下來呢?另外�
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By Aaliyah
at 2007-10-11T05:08
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