運動處方簽拜託各位大大幫我看看20點拜託 - 運動
By Sandy
at 2012-06-11T00:00
at 2012-06-11T00:00
Table of Contents
王小明,30歲,身高175cm,體重80kg,安靜心跳率72%平常喜歡打籃球,一個禮拜規律,固定3~4天打籃球他的目標是:3個月後減重10公斤,跑步跑得更快,身材更加強壯可以幫我大概詳述一下如何做這樣類型的運動處方簽嗎拜託20點...Showmore
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