關於一些健身用語的翻譯解釋 - 健身
By Rosalind
at 2007-11-19T00:00
at 2007-11-19T00:00
Table of Contents
請問一下又會健身英文又好的人我有幾個健身詞不太懂請幫我翻譯什麼是reps,sets還有這些分別是哪些動作?1.flat-benchdumbbellpresses2.hammerstrengthinclinepresses3.inclinedumbbellflyes4.cablecrossovers我知道這幾個大概是練胸肌的動作但我不知正確意思還有tempo311是啥意思?
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健身
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By Edward Lewis
at 2007-11-19T08:06
at 2007-11-19T08:06
By Una
at 2007-11-20T02:26
at 2007-11-20T02:26
By Ingrid
at 2007-11-19T07:17
at 2007-11-19T07:17
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