關於健身後的飲食? - 健身
By David
at 2010-10-04T00:00
at 2010-10-04T00:00
Table of Contents
我178/65,體脂肪10幾。想請問幾個問題。(1)對健身者來說178/65這個體重好像過於輕了點,原本我也是70,但是為了讓腹肌明顯一點才決定瘦下來,但是瘦下來後卻發現,當我穿上衣服時我覺得自己太瘦了,且感覺不像健身過的人,你只有脫掉衣服時才覺得自己像是個有健身的人。當我70時,我覺得自己穿�
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健身
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By Charlotte
at 2010-10-08T02:09
at 2010-10-08T02:09
By Skylar DavisLinda
at 2010-10-05T00:19
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at 2010-10-04T23:23
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