關於健身期間的飲食 - 健身
By Gilbert
at 2010-12-26T00:00
at 2010-12-26T00:00
Table of Contents
我目前正在健身(不全然是重量訓練),我以減重結實身體為主,因為腰越來越大...對於吃我不知道該怎吃,對於運動我也不知道該做些什麼,麻煩給些意見吧!若有副產品可以使用,也請給予意見.我在三個月之內至少要15KG!最多要20KG!
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By Adele
at 2010-12-27T07:38
at 2010-12-27T07:38
By Joseph
at 2010-12-29T22:09
at 2010-12-29T22:09
By Barb Cronin
at 2010-12-26T09:07
at 2010-12-26T09:07
By Skylar DavisLinda
at 2010-12-26T07:51
at 2010-12-26T07:51
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