關於核心肌群訓練 - 健身
By Franklin
at 2014-02-08T00:00
at 2014-02-08T00:00
Table of Contents
我是一個跆拳道品勢選手我的手想要加強力道總是跟不上我的腳我的腳因為還有田徑隊的訓練所以沒問題我想請問手除了伏力挺身還有什麼更好的方式嗎?還有腹肌除了養臥起做還有什麼方法?我很想要變強我之後想要當國手...Showmore
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健身
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By Bennie
at 2014-02-11T19:03
at 2014-02-11T19:03
By James
at 2014-02-12T01:53
at 2014-02-12T01:53
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