體罰方式 - 健身
By Todd Johnson
at 2015-01-20T00:00
at 2015-01-20T00:00
Table of Contents
好奇一問請問有哪些"靜態"的體罰方式我所知道的只有:罰站、罰跪、半蹲、拱橋、太空椅....還有哪些比較特殊或少見的還有哪些適合在原地進行的動態體罰例如起立蹲下、青蛙跳........------------------------------上述體罰有哪些加重的方式比如夾寶特瓶、脫鞋襪.......
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健身
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By Carol
at 2015-01-22T08:30
at 2015-01-22T08:30
By Valerie
at 2015-01-21T21:06
at 2015-01-21T21:06
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