乳清蛋白跟膠原蛋白該吃哪種練肌肉 - 健身
By Doris
at 2011-05-18T00:00
at 2011-05-18T00:00
Table of Contents
本來要買乳清蛋白後來去謀知名連鎖藥局她建議我吃海洋膠原蛋白~他說乳清蛋白是商業手法的東西她說要健身長肉主要是補充蛋白質但是蛋白質在人體裡面以後便成胺基酸膠原蛋白就是胺基酸~還能修復損壞的器官組織~皮膚~軟骨等等..她說的好像很有道理~可是上網查大多人都吃乳清蛋白我到底該吃什麼
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健身
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By Faithe
at 2011-05-19T09:45
at 2011-05-19T09:45
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at 2011-05-18T03:03
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