仰臥起坐正確呼吸法 - 健身
By Genevieve
at 2008-01-31T00:00
at 2008-01-31T00:00
Table of Contents
有正確知識的大大可以回答我嗎看了許多知識怎麼有的人說仰臥起坐上來是吐氣下去是吸氣還有說上來是吸氣下去是吐氣怎麼運動員或體育班的大大或其他網友的講法都不一樣請知道正確方法的健身教練或大大可以告訴我嗎?感謝囉!...Showmore
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By Megan
at 2008-01-31T16:24
at 2008-01-31T16:24
By Sarah
at 2008-01-31T05:44
at 2008-01-31T05:44
By Iris
at 2008-02-01T12:36
at 2008-02-01T12:36
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at 2008-02-03T20:44
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By Ivy
at 2008-01-31T05:57
at 2008-01-31T05:57
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