伏地挺身做不下去... - 伏地挺身
By Mary
at 2012-04-13T00:00
at 2012-04-13T00:00
Table of Contents
我可以舉很重的東西覺得臂力還算不錯..但是我伏地挺身就是做不下去...我每次下去之後都起不來但是我下去沒碰到地上能ㄍ一ㄥ再下去的時候但是我不管怎麼努力我都沒辦法在撐上來因為感覺不是手臂在發力而是在往上的那一部分在發力感覺是肩膀到手肘之間那一部分肌肉在發力但是那裡的肌肉我發��
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伏地挺身
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By Megan
at 2012-04-16T10:09
at 2012-04-16T10:09
By Skylar DavisLinda
at 2012-04-15T00:42
at 2012-04-15T00:42
By Poppy
at 2012-04-17T04:53
at 2012-04-17T04:53
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