啞鈴品質的好壞有差別嗎? - 啞鈴
By Jacky
at 2010-03-14T00:00
at 2010-03-14T00:00
Table of Contents
請問一下啞鈴品質的好壞有啥差別嗎?最近想買個25磅的啞鈴但是是第一次買對這東西不了解怕買到爛的或貴的順便問一下我是個練武術的人要練手臂肌力的話是要高強度低反覆沒錯嗎?怕自己沒練好反而變成反效果感恩啊
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啞鈴
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By Caitlin
at 2010-03-18T16:45
at 2010-03-18T16:45
By Odelette
at 2010-03-17T18:11
at 2010-03-17T18:11
By Ida
at 2010-03-17T05:32
at 2010-03-17T05:32
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