坐伏地挺身時標準姿勢? - 伏地挺身
By Hamiltion
at 2005-04-01T00:00
at 2005-04-01T00:00
Table of Contents
我習慣坐伏地挺身下去時鼻子碰到地板才上來這樣算正常?常常坐個20下隔天就開始痛2天了聽說坐不標準很容易會有傷害?
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伏地挺身
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By Mason
at 2005-04-04T16:58
at 2005-04-04T16:58
By Brianna
at 2005-04-04T14:30
at 2005-04-04T14:30
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