大家覺得在健身之前先跑步再做伏地挺身和仰臥起坐較好,還是 - 健身
By Mia
at 2006-02-12T00:00
at 2006-02-12T00:00
Table of Contents
大家覺得在健身之前先跑步再做伏地挺身和仰臥起坐較好,還是先做伏地挺身呢?跑步完再做伏地挺身是不是撐的比較久?
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By Kelly
at 2006-02-14T00:04
at 2006-02-14T00:04
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