女生要練三頭肌以及腰力 - 健身
By Annie
at 2009-03-13T00:00
at 2009-03-13T00:00
Table of Contents
如題我想訓練我的手臂下三頭肌的力量以及要如何訓練腰力呢?註:1.因為我是女生所以不希望手臂練起來有"肌肉"而是要"有力"的線條2.腰部的力氣也請給些"經濟實惠"又"方便運作"的的建議...Showmore
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健身
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By Faithe
at 2009-03-14T00:10
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By Carolina Franco
at 2009-03-17T04:23
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By Elizabeth
at 2009-03-17T19:44
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