如何練健身是有型,而不是壯? - 健身
![Selena avatar](/img/woman-glasses.jpg)
By Selena
at 2009-12-14T00:00
at 2009-12-14T00:00
Table of Contents
我現在的情況是~現在還是高中生,每個禮拜的1、3、5都會練籃球晨操,晨操幾乎都在跑步,所以有在做有氧運動就是了。另外,自己最近有很大的慾望想練身材,就如標題說的,我想呈現的是有型,而不是壯碩型。比如說,一個人看過去是瘦的,但拖去上衣時,手臂和胸腹肌是有明顯的線條!我已知道
All Comments
![Donna avatar](/img/woman-ring.jpg)
By Donna
at 2009-12-17T08:18
at 2009-12-17T08:18
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By Quintina
at 2009-12-18T18:12
at 2009-12-18T18:12
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By Anonymous
at 2009-12-15T12:30
at 2009-12-15T12:30
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By Leila
at 2009-12-17T22:55
at 2009-12-17T22:55
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