如何運動小腿?不是要瘦喔! - 運動
By Noah
at 2009-07-10T00:00
at 2009-07-10T00:00
Table of Contents
車禍開刀後,小腿萎縮的厲害。不知道是否有針對小腿的運動,好讓肌肉能夠結實?(我不能跑步、不能跳、上下樓梯也不太行)復健科醫師建議負重趴在床上以腳跟踢臀部,但效果不顯著且並不真的運動到小腿...請大家幫幫忙!!!謝謝。
All Comments
By William
at 2009-07-12T13:39
at 2009-07-12T13:39
By Jake
at 2009-07-13T07:59
at 2009-07-13T07:59
By Yedda
at 2009-07-11T03:18
at 2009-07-11T03:18
By Skylar DavisLinda
at 2009-07-12T03:32
at 2009-07-12T03:32
By Irma
at 2009-07-13T09:25
at 2009-07-13T09:25
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