怎嚜讓肌肉更結實... - 健身
By Hazel
at 2008-12-22T00:00
at 2008-12-22T00:00
Table of Contents
聽人家說健身的人為了讓肌肉長的更結實,會服用所謂的高蛋白.然後再配合運動,效果更顯著!請問...高蛋白是什麼?膠囊?藥丸?真有用嗎?那類固醇又是怎嚜一回事?以前職棒選手會服用類固醇,一般人有辦法弄到那種東西嗎?
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By Emily
at 2008-12-26T18:14
at 2008-12-26T18:14
By Ophelia
at 2008-12-25T22:33
at 2008-12-25T22:33
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