怎樣自己練瑜珈? - 瑜珈
By Elizabeth
at 2006-08-19T00:00
at 2006-08-19T00:00
Table of Contents
我是學生,所以沒有麼時間和錢可以去瑜珈教室學瑜珈但最近我想藉由練一些瑜珈來減肥,讓自己的線條看起來比較好因為我肉肉的~><順便問一下,大概一次要練多久,一個禮拜幾次,持續多久才會看出效果咧~?
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瑜珈
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By Emily
at 2006-08-23T22:20
at 2006-08-23T22:20
By Erin
at 2006-08-23T18:51
at 2006-08-23T18:51
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