想練身體但只有兩支8磅亞鈴請體育達人提供健身計畫和飲食的調整 - 健身
By Lily
at 2006-07-19T00:00
at 2006-07-19T00:00
Table of Contents
我沒有健身器材只有兩支8磅的亞鈴想把瘦瘦的身材練成肉肉的有線條腹肌手臂跟胸肌的線條都要出來請問要如何練和飲食的調整呢PS限健身器材只有兩支8磅亞鈴喔
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健身
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By Frederic
at 2006-07-22T22:03
at 2006-07-22T22:03
By Zenobia
at 2006-07-21T20:24
at 2006-07-21T20:24
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