慢跑前後的暖身運動和緩和運動(急~) - 運動
By Aaliyah
at 2007-10-20T00:00
at 2007-10-20T00:00
Table of Contents
如題~想問ㄧ下Q1.聽說慢跑會讓腿變粗??真的嗎??那做暖身運動和緩和運動後可以預防嗎??Q2.可以告訴我要跑步要預防腿變粗暖身運動緩和運動該做些什麼??做多久??問題有點多,不好意思...不過還是請各位踴躍回答,謝謝~@@...Showmore
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By Doris
at 2007-10-21T15:56
at 2007-10-21T15:56
By Ida
at 2007-10-21T05:09
at 2007-10-21T05:09
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