我的腹肌好痛 - 仰臥起坐
By Skylar DavisLinda
at 2005-09-04T00:00
at 2005-09-04T00:00
Table of Contents
因為有點想練6塊肌所以前天心血來潮就做了100下仰臥起坐結果到今天我的腹肌痛到咳嗽都會痛連10下都做不動了但是ㄏㄏ每次去游泳沒腹肌實在有點丟臉所以還是要練一下啦如果我每天改做50下仰臥起坐多久可以練出腹肌呢^^...Showmore
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仰臥起坐
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By Tristan Cohan
at 2005-09-06T03:41
at 2005-09-06T03:41
By Ula
at 2005-09-04T16:04
at 2005-09-04T16:04
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at 2005-09-07T06:58
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By Necoo
at 2005-09-08T11:48
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