有關重量訓練以及如何讓線條更明顯 - 運動
By Ingrid
at 2008-12-29T00:00
at 2008-12-29T00:00
Table of Contents
就我所知,因為不同的運動必須具備不同的肌肉我是打籃球的,常常聽到主播說有些人肌肉訓練的太發達兩支手臂都變的很僵硬,雖然線條很明顯,但是打起球來不夠柔軟,我想請各位大大幫忙,像我常看到有那種本身線條就還蠻明顯的,他一出力,整個線條就會跑出來,舉例(像是泰山高中的周儀翔�
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運動
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By Joe
at 2009-01-01T15:17
at 2009-01-01T15:17
By Charlie
at 2008-12-31T00:07
at 2008-12-31T00:07
By Bennie
at 2008-12-29T09:57
at 2008-12-29T09:57
By Mia
at 2008-12-31T16:44
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By Faithe
at 2008-12-31T19:21
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