棒球自主訓練菜單~[我想打進職棒!] - 伏地挺身
By Necoo
at 2009-03-01T00:00
at 2009-03-01T00:00
Table of Contents
我今年國二~有參加社團的棒球隊~而且是新竹第一!但我想要有更多的練習!如同標題所說的~希望有人可以幫我開一份菜單!切記分量要重~我想當個頂尖的球員!基本資料:身高165體重51100公尺13.981600公尺6分05立定跳遠211米我在球隊是7棒游擊手自主菜單:伏地挺身80下仰臥起坐100下慢跑4公里100公尺衝刺
All Comments
By Rosalind
at 2009-03-04T01:03
at 2009-03-04T01:03
By Adele
at 2009-03-02T12:48
at 2009-03-02T12:48
By Poppy
at 2009-03-02T12:53
at 2009-03-02T12:53
By Ethan
at 2009-03-03T17:39
at 2009-03-03T17:39
By Hardy
at 2009-03-04T04:52
at 2009-03-04T04:52
By Iris
at 2009-03-01T11:31
at 2009-03-01T11:31
By Andrew
at 2009-03-04T17:18
at 2009-03-04T17:18
Related Posts
20快21了還有機會長高嗎???
By Susan
at 2009-02-28T00:00
at 2009-02-28T00:00
有關伏地挺身、養臥體作!
By Queena
at 2009-02-28T00:00
at 2009-02-28T00:00
增強體力和做好一些基本的動作
By Ursula
at 2009-02-28T00:00
at 2009-02-28T00:00
做仰臥起坐會傷到子宮嗎?
By Queena
at 2009-02-28T00:00
at 2009-02-28T00:00
運動後牛奶好還是豆漿好
By Tristan Cohan
at 2009-02-28T00:00
at 2009-02-28T00:00