棒球體能訓練(每日) - 啞鈴
By Harry
at 2011-01-02T00:00
at 2011-01-02T00:00
Table of Contents
本人國三生星期一到星期六都要上課平均回到家是9點(加上補習和晚自習)求能每天做的體能訓練是每天做,一些太誇張的不要拿出來盡量不要用到器材我爸說啞鈴會長不高,沒讓我買所以說~要能''每天''做又''不用器材''的...Showmore
Tags:
啞鈴
All Comments
By Gary
at 2011-01-04T01:41
at 2011-01-04T01:41
By Robert
at 2011-01-03T03:12
at 2011-01-03T03:12
By Delia
at 2011-01-02T04:28
at 2011-01-02T04:28
By Yedda
at 2011-01-04T06:14
at 2011-01-04T06:14
Related Posts
推薦運動品牌~我想買啞鈴
By Belly
at 2011-01-01T00:00
at 2011-01-01T00:00
手臂練不粗
By Puput
at 2011-01-01T00:00
at 2011-01-01T00:00
如何增加手臂、腳肌肉的力量
By Thomas
at 2010-12-28T00:00
at 2010-12-28T00:00
我這樣練會練出什麼??
By Harry
at 2010-12-28T00:00
at 2010-12-28T00:00
神奇寶貝綠寶的神奇寶貝去哪找(20點喔)
By Jack
at 2010-12-26T00:00
at 2010-12-26T00:00