椎間盤突出的問題 - 仰臥起坐
By Belly
at 2006-05-04T00:00
at 2006-05-04T00:00
Table of Contents
我開椎間盤突出的刀已經開完2年了,原則上是沒什麼問題,想問說開完脊椎的手術後,能夠作仰臥起坐嗎,我覺得肚子越來越大的樣子,以前的腹肌都不見了.開完刀後的作仰臥起坐會不會脊椎復發.因為我想練腹肌0.0YY
Tags:
仰臥起坐
All Comments
By Yuri
at 2006-05-06T12:06
at 2006-05-06T12:06
By Isla
at 2006-05-08T23:04
at 2006-05-08T23:04
By Dorothy
at 2006-05-04T05:22
at 2006-05-04T05:22
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就算有做仰臥起坐,但小腹還是沒有明顯的減掉,請問該怎麼做?
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