每天跑步,關節是否要保養呢? - 跑步
By Rachel
at 2008-03-05T00:00
at 2008-03-05T00:00
Table of Contents
每天跑步5千公尺,聽說這樣對膝蓋關節軟骨組織不好會提早磨損報銷,那是否可以吃藥保養呢?例如維骨力或固樂沙敏還是單純鈣片就可了,有效嗎?
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跑步
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By Bennie
at 2008-03-06T12:24
at 2008-03-06T12:24
By George
at 2008-03-09T06:26
at 2008-03-09T06:26
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