減肥的一些小問題 - 仰臥起坐
By Liam
at 2006-09-27T00:00
at 2006-09-27T00:00
Table of Contents
之前我問過其他的人~~她們都說仰臥起坐的確是可以減肥的~~所以我現在每天都有固定坐仰臥起坐~~但我想問問~~1.拉筋真的可以使小腿AND大腿變細嗎??2.那每天都走樓梯會導致小腿OR大腿變粗嗎??3.騎單車會使大腿變粗是真的嗎??4.有沒有可以讓大小腿別變粗的方法~~
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仰臥起坐
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By Jack
at 2006-10-01T14:32
at 2006-10-01T14:32
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