為什麼我仰臥起坐...尾錐都好痛..怎麼改善呢 - 仰臥起坐
By Olive
at 2007-02-25T00:00
at 2007-02-25T00:00
Table of Contents
我在做的時候..下面有放軟墊....一次120下..我也沒很快..都慢慢來可是做完隔天就痛到不行在做了...變成要做一天..休息一天因為我想瘦小腹...這樣做一天休息一天...效果是不是會比較不好?那該怎麼改善呀...
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仰臥起坐
All Comments
By Margaret
at 2007-02-25T22:40
at 2007-02-25T22:40
By Eartha
at 2007-02-25T16:36
at 2007-02-25T16:36
By Olive
at 2007-02-28T15:38
at 2007-02-28T15:38
By Caroline
at 2007-02-26T10:40
at 2007-02-26T10:40
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