紐崔來優質蛋白質問題 - 伏地挺身
By Dorothy
at 2011-02-01T00:00
at 2011-02-01T00:00
Table of Contents
請問營養專家們由於我體質屬於吃不胖想增加體重最近家裡有一罐紐崔來蛋白質這吃多會增加重量嗎?一定早上喝嗎?可以練完伏地挺身後吃嗎?不練的話可以增加重量嗎?我身高180體重60原本是在65不知道為什麼吃紐崔萊食品就下降==離我的理想體重70越來越沒指望~看到人家在減肥我就想哪時候我也能說減肥
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伏地挺身
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By Lauren
at 2011-02-01T17:49
at 2011-02-01T17:49
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