經期酸痛跟骨盆歪斜有關嗎 - 健身

By Cara
at 2009-10-25T00:00
at 2009-10-25T00:00
Table of Contents
長期經期來都會腰酸得很厲害,特別是背部及左腹疼得更強烈。那種肌肉酸痛的感覺就像運動過度,例如腳的肌肉痛到沒辦法用力那樣(不是單純的那種酸,而是更甚的痛),整個緊縮到不行。前些日子做運動時,因為施力點左右不平衡,健身教練才說我有些長短腳(左腳較右腳長一公左右),可能跟骨盆歪
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